Hope Still Rises

Wed, 08 Apr 2026 14:22:00 CDT

Happy New Year, friend 🎉

Fri, 02 Jan 2026 12:30:00 CDT

Thanksgiving is not the leisurely, heartwarming TV commercial moment for most women!

Sat, 22 Nov 2025 22:53:00 CDT

Finding Your Calm: Creating Less Stress and More Joy After 50

Thu, 09 Oct 2025 21:30:51 CDT

A Quiet Moment to Reflect

Sun, 24 Aug 2025 17:06:10 CDT

The Perfectionist Trap: How Striving for Excellence Can Sometimes Hold You Back

Fri, 21 Feb 2025 22:04:00 CDT

Hey there, Let’s have a real talk about something I see all the time with my clients - and, to be honest, something I’ve struggled with myself. Perfectionism. Oh yes, that sneaky little gremlin that whispers, “If it’s not flawless, it’s not good enough.” Sound familiar?

Here’s the thing: nobody is perfect, and we all know it. But that doesn’t stop many of us from trying. Striving for excellence is a fantastic trait - it can fuel our success, build confidence, and help us create amazing things in our lives. But, like a fine glass of wine, it’s best enjoyed in moderation. Too much, and suddenly, you’re drowning in stress, self-doubt, and exhaustion.